Integrative Movement

Discovery Session -free

This is a 20 - 30 minute phone or video conference to provide you with an opportunity to get to know me and ask questions to see if Integrative Movement is right for you.

New to Integrative Movement -90 Min:

This is a first session and is 90 minutes. We do an initial assessment and a treatment. The purpose of this session is to -identify the root cause
-provide treatment to resolve the issue
-identify the result you are looking for
-provide home self-care activities

Integrative Movement Therapy

The sessions are 60 to 90 minutes in length. They are conducted on a therapeutic massage mat on the floor. As we are continually assessing the results and due to the nature of the treatment being more movement oriented, the client is fully clothed in comfortable, loose fitting clothes. -such as yoga or track pants etc.

Focus Sessions:

Acute and Chronic Injury
Whether you've just inured yourself or it's been bothering your for years, we can identify the source of the issue and the factors that are preventing your from getting better -then we work to resolve them.
Joint Health Sessions: Feel, Ankles, Knees, Hips, Back, Shoulders, Elbows, Wrists, and neck.
Posture, alignment and joint mobility are important for healthy movement -Since it's all connected, one of your joints has pain or limited mobility, it affects everything.
Rotator Cuff/ Shoulder Injury or Surgery: Having had shoulder surgery and completed self rehab for torn shoulder, I have first hand knowledge about the best way to approach this.
Low Back Pain: Specifically addresses when we feel our back is "out". We address pain and immobility and then work to resolve the issue.
Pre/Post Natal:
I have worked for many years with pre and post natal issues and concerns. I have also taught courses in prenatal massage -along with helping my wife through 2 pregnancies and many clients -we can help you feel better through these times.
Youth Sessions:
I have worked with many children to address issues that crop up due to sports, growth spurts and general injury because -well, kids will be kids. It's a bit of myth that kids just naturally move better. Sometimes, they need a bit of help.

Virtual BodyHealth Sessions

Integrative Movement Therapy

Helping you move better!

Registered Massage Therapist
At home programs

A collaborative approach

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